Wednesday, June 13, 2012

Power of Sleep

Last night, I was in bed, passed out, deaf to the world, at 9:30. I think the last time I went to bed at 9:30 was in college. When I say I was passed out- I mean, o-u-t. Lights were still on, T was still awake, reading, and I was gone, no waking me up. When my alarm clock went off at 6:20 AM, my eyes opened, and I felt fully refreshed, exactly what I needed to start the day.

So its really true what the doctors say, a full nights sleep is the best medicine. Lesson learned, trial day 6: to get a clearer vision, get a full 8 hours of blissful sleep. Life is just clearer with a full night sleep.

Peace, love, and sleepy time tea,
B

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